Nourish your well-being during National Nutrition Month
One of the most important things you can do to live a longer, more active, and independent life is to maintain a healthy diet. And by taking small, consistent steps toward improvement, you can make big strides toward better health and well-being.
Don’t let cost dictate whether you stay on plan. Plenty of foods are high in nutrition but low in cost, so you can stick to your budget while still getting the nutrients you need to be well. Download our shopping list to bring to the grocery store.
Following a diet plan can help you focus on nutritious food — or it can be a fast fad that can cause you harm. To help you sift through the evolving diet trends, we’ve rounded up a list of the 10 best and worst diets for people over 60.
Finding healthy meals that are tasty can be challenging. Next time you’re not sure what to make, try these simple recipes to maximize your nutrition goals.
What it means to be well
Being well means something different for everyone. But when you protect your health and financial well-being, you can do more, worry less, and make every day better.
Why it’s important to check your hearing regularly
Hearing impacts your speech, relationships, work performance, and more. Hearing loss is on the rise in the United States, so you may be living with untreated hearing loss without knowing it. Schedule your hearing check-up in honor of World Hearing Day on March 3.
Use OEP to ensure Medicare Advantage meets your needs
If you signed up for a Medicare Advantage plan during the fall Annual Enrollment Period and it’s not fulfilling your needs, you have until March 31 to adjust your coverage. Now is a good time to check whether your plan includes your doctor and any specialists in its network.
Fill Medicare and Medicare Advantage gaps with Hospital Indemnity riders
Medicare and Medicare Advantage cover some expenses associated with a hospital stay, but not all of them. Hospital Indemnity insurance and its riders can supplement these plans, helping to fill coverage gaps and lessen financial stress.
Tax help for seniors: How to make filing easier this year and next
Tax season is here, and you need to know what to file. With certain credits and deductions designated for older adults, you may want to ask a financial advisor to help you sift through them.
Don’t forget health care and insurance when retirement planning
You’ve likely been saving for retirement since you first entered the workforce. But remember to consider how your health care and insurance needs may change as you plan for the future.
Did you know that your gender may impact your retirement savings? With differences in salary, life expectancy, and health care, women may want to consider these tips to get ahead.
Retirement isn’t just about having your finances in order. With more time on your hands, it’s important to have passions and interests to pursue in retirement. In our latest video, Wellabe’s influencer, Abe, chats with his friend about their shared passion — music.
And don’t forget to subscribe to Wellabe’s YouTube channel while you’re there.
Explore and learn more
Wellabe offers life and supplemental health insurance plans to help you prepare for good days and bad. We'll always be here to empower you to be well – well prepared, well protected, and well loved. If you’d like to speak to an agent to learn more, call 866-739-8143.
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